SUMMER TRAINING CAMPS
This summer we are opening up our facility to local young athletes for our summer training camp! Through this camp, young athletes will develop and improve their athletic potential, gaining strength and fitness whilst reducing their risk of injury, and make new friends in the process.
The summer camp will run as 6 consecutive weeks of drop-in sessions, where athletes will gain access to our gym 3 times per week to complete these programmed sessions under coach supervision.
The sessions will run between Wednesday 24th July and Friday 30th August 2024, on Monday, Wednesday and Thursday afternoons, between 2 and 3pm. Within this time, expert coaches will be on hand to teach good exercise technique, provide support and encouragement and ensure that everyone is doing their workout safely and effectively.
The full 6-week programme will cost £100 and includes all coached sessions, a free FMG Project water bottle, elite-level fitness testing to track progress and a copy of the training programme for future use.